In my nutrition class we were learning about different types vegetarians. Some were pretty frightening to the body. Makes me question how dangerous ad extreme people’s diets can get. 

Flexitarian/Semi-vegetarian/Occasional vegetarian

• Eats mostly vegetarian but includes meat.

Pescatarian

• Abstains from meat and animal products with the exception of fish. 

Lacto-Ovo

• Abstains from meat but consumes eggs and dairy.

Vegan

• Consumes no animal products or processed products with animal-derived ingredients or made using animal products. 

Raw vegan/Raw food diet

• Consumes unprocessed vegan foods that have not been heated above 115F.

Macrobiotic

• Consumes unprocessed whole grains, fruits, and vegetables.
• May be extremely strict (brown rice and water or tea).

Fruitarian 

• Consumes only fruits, nuts, and seeds.